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X-Ray Results

Six Pillars of Lifestyle Medicine

Lifestyle medicine practitioner uses evidence-based, prescriptive lifestyle interventions such as nutrition, physical activity, restorative sleep, stress management, social connection, and avoidance of risky substances to address disease. The use of these modalities, known as the six pillars of lifestyle medicine, prevent, treat and reverse many of the global most devastating chronic disease. 

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        Indonesian Lifestyle Medicine Association

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